Omega Arms: Episode 2 - DIY ISO - LEVER - JAMMER Arms DIY Tutorial

📖DESCRIPTION: This video (Episode 2) provides the Step-by-Step DIY "Build Out" Tutorial of the Omega Arms, which are primarily DIY ISO Arms - Lever Arms - Jammer Arms – which can be configured to do MANY exercises, including (but not limited to): • Overhead Press • Standing Calf Raises • Bent Over Rows • Chest Supported Rows • Belt Squats • Bicep Curls • Shrugs • Seated Calf raises • Flat Bench Press • Incline Chest Press • Shoulder Press Variations • Pendulum Squat • Neutral Grip Pullups • Glute Ham Developer (GHD) - Sit Ups • Glute Ham Developer (GHD) - Russian Curls • Deadlifts • Inverted Leg press • Stationary Lunge • Leg press • Glute Kickbacks • Standing Chest press • Jammer Press • Tricep Pushdowns (Dip Machine) • Farmer’s Carry • Reverse Hyperextension • Leg Extensions • Seal Rows • Dips • Squats • Hip Thrusters • And MANY MORE ________________________________ 👕 T-SHIRTS AVAILABLE HERE: https://www.bonfire.com/diy-fitness-c... ________________________________ ⛔️DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril. ________________________________ 🐂IRON BULL STRENGTH: Use Coupon Code DIYFITNESSCLUB for 10% OFF Your Order. Link: https://ironbullstrength.com/?ref=DIY... ________________________________ 🕸 FOR MORE DETAILS: -- AND PARTS LIST https://www.DIYFitnessClub.com ________________________________ 🛍 🛒AMAZON LINKS – WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL): • SOFT LOOP TIE DOWN STRAPS (8 Pack): https://amzn.to/2VW7mvl • 3 / 4” Floor Flange: https://amzn.to/3klvoIk • 3 /4” x 6” Long Nipple: https://amzn.to/3lKcwnb • 3 / 4 x 10” Long Nipple: https://amzn.to/3hT277G • 3 / 4 x 12” Long Nipple: https://amzn.to/3CxlFpR • 3 / 4 x 60” Long Nipple: https://amzn.to/3i5zB2x • 3 /4” Nipple 90 Degree Elbows: https://amzn.to/2XE5AiU • 3 /4” Nipple Cap: https://amzn.to/3CzkxlO • 3 /4” Nipple Tee Connector: https://amzn.to/3hQD0Cw • 1 /2” 6” Long Nipple: https://amzn.to/3i3lcUC • 1 / 2” Nipple Cap: https://amzn.to/3lYgTuR • 1 /2” Tee Connector: https://amzn.to/3lVFgcI • Power Rack https://amzn.to/3dUvUed • Carabiners https://amzn.to/3qRhvEN • Barbell Pad: https://amzn.to/3yvA3wJ • Threadlocker: https://amzn.to/3EOjaSj • Pipe Wrench: https://amzn.to/3CNcTV9 • Ratcheting PVC Cutter: https://amzn.to/3CwMYAB • Spade Bits: https://amzn.to/3nXRC6Q • 3" Deck Screws: https://amzn.to/36jCBCi • Clamps: https://amzn.to/2SSnKeW • Speed Square: https://amzn.to/3hkLvFQ • Wood Drill Bit Set: https://amzn.to/3wgn15s • 36" x 2" Tow Strap: https://amzn.to/3ACzbZq