How to Punch with Your Fists for Boxing or Street-Fighting

http://www.OldStyleMuayThai.com In this video I teach how to punch via the two knuckle or three knuckle landing. I explain how to punch bare-knuckle using the three knuckle landing and why, also I show the difference between each type of fist position. Each strike has it's advantages, that's why I don't tell anyone not to use the two knuckle landing, because it does work. Just keep an open mind and try using the three knuckle landing or as Jack Dempsey called it "The Power Line". And see if it doesn't increase your punching power for boxing or for street-fighting.