真如老師開示：廣論止觀初探・奢摩他0002_止觀修持次第概要

[Serenity and Insight: An Introduction - Preliminary Teachings Series] Engaging in the Bodhisattva Deeds says,”'Insight possessed of serenity destroys the afflictions. Knowing this, seek serenity at the outset.” This tells us that one must achieve Serenity before one can achieve Insight on that basis. In teaching 0002, “The Stages of Practice at a Glance”, Teacher Zhen-Ru tells us that not only do we need to follow the correct order of practice, learning Serenity before Insight, but we also need to fulfill some prerequisites before we can actually learn Serenity. Here, we will hear about them one by one.... 1. The Preconditions for Cultivating Serenity 00:00 2. The Steps to Develop Serenity 02:39 3. Why We Must Train in Insight 05:56 4. The Prerequisites for Cultivating Insight 07:40 5. The Steps to Develop Insight 08:16 6. A Concluding Exhortation 11:55 ► Read the teaching transcript, give feedback, or ask questions at: https://www.amrtf.org/zh-hant/serenit... 👉 Tip：The closed caption is enabled by default. You may also toggle it by clicking the (cc) icon in the player. ► If you like this video, or feel that it is helpful for you, please click “like” or “subscribe”! 👉 Tip: Click the red "Subscribe" button, click the small bell icon and choose "all" to receive notifications on all future videos. #Serenity #Insight #lamrim #Amrita #ZhenRu #Amrtf #scriptural #translation #GreatTreatise #SerenityInsight #buddhishm #scripture #dharma #meditation #meditative