Promote Healing of Frozen Shoulder (Adhesive Capsulitis) | Exercises for Mobility

Updated video: Viewers asked me to post a video where I demonstrate all the reps of all the exercises. Feel free to speed up or slow down the video playback to match your preferred pace. DO these exercises FOUR times per day to get rid of frozen shoulder. Start with posture correction. Co-hosted by Triggrr 😻. Time Stamps: 00:00 Intro 02:16 Posture Correction 02:50 Shoulder Flexion 06:48 Shoulder Scaption 10:17 Shoulder External Rotation 13:53 Shoulder Internal Rotation 17:24 Upper Trapezius Stretch Other helpful videos: Stiff Shoulders:    • Tight Shoulders | Improve your Mobility, F...   Shoulder Impingement:    • Best Exercises to Resolve Shoulder Pain & ...   Exercise Ball 1: Shoulders, Neck, Upper Back:    • Exercise Ball 1: Shoulders, Neck, and Uppe...   Shoulder video playlist: https://bit.ly/ShoulderPlaylist Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos. *This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.