【油ゼロは逆効果】40代から肌が変わる本当の美肌ごはん全公開！（老けない人の食卓）

Hello everyone, this is Dr. miko, a dermatologist 👩‍⚕️✨ "【Zero Oil Can Be Counterproductive】Real Beauty Meals That Transform Your Skin from Your 40s Onward! (The Diet of People Who Don't Age)" This time, I'll be showing you my actual meals again! As I've mentioned in previous videos, not gaining weight is important for maintaining beauty! However, excessive fat restriction can actually have a negative impact on your skin 😱 In the video, I'll also introduce ingredients you should incorporate into your daily diet to improve your skin quality, so please watch until the end! ------------------------------------------------ ◇Our Clinic's Concept Let's enjoy beauty! ◾️Our Clinic's Four Policies 1. Provide treatment to improve symptoms that are "troubling" you 2. Bring negatives to zero 3. Do not perform unnecessary cosmetic treatments. Even if the patient requests it, if it is deemed unnecessary, we will inform them of this, along with the reasons why it is not needed. 4. We do not perform cosmetic surgery that alters the face. ------------------------------------------------ ◇Subscribe to our channel here: "Dermatologist" Dr. miko's Beauty Channel    / @-drmiko   ------------------------------------------------ ◇Flural Clinic is a cosmetic dermatology clinic specializing in the treatment of blemishes and warts. 🌟 For those new to blemish treatment: For those wondering, "Can my blemishes be removed with a laser?" or "What is the difference between melasma and freckles?", we have compiled easy-to-understand information on the types of blemishes, treatment methods, and costs. https://flalu.com/firsttime-shimi/ 🌟 For those new to wart treatment For those bothered by small bumps or lumps on their face, neck, or body. We provide easy-to-understand explanations of wart types, treatment methods, and costs, even for first-timers. https://flalu.com/firsttime-ibo/ ------------------------------------------------ ◇Dr.miko's Recommended Treatments 🌟Spot Removal Laser 5・10 ◾️Explanation Video Here    • 大きなシミも細かいシミも両方消す！レーザー治療とスキンケア（症例写真付き）   🌟Ultimate Anti-Aging Care Tenor ◾️Explanation Video Here    • 老化を食い止める美容施術「テノール」を5年10年続けたときの効果   ------------------------------------------------ ◇Chapters 0:00 Opening 1:41 Real-Life! Dr.miko's Year of Enjoying Beauty Through Meals! 20:03 Weekly Review 20:23 Mocha's Recent Meals -------------------------------------------------- ◇Profile of Dr. Miko Takada Certified Dermatologist, Japanese Dermatological Association / Representative, FLALU Group "Returning troublesome symptoms to zero—and enjoying beauty every day" After graduating from Akita University School of Medicine in 2001, she has worked in clinical practice for over 25 years as a certified dermatologist of the Japanese Dermatological Association. She has treated over 200,000 skin problems. She has experience treating a wide range of cases, from common skin diseases to laser treatments in the field of cosmetic dermatology. ■ Brief Biography 2001: Graduated from Akita University School of Medicine / Passed the National Medical Examination 2001: Worked at the Department of Dermatology, Akita University School of Medicine and the Department of Dermatology, Akita Municipal General Hospital 2006: Obtained certification as a dermatologist from the Japanese Dermatological Association 2007: Completed training in cosmetic dermatology and cosmetic surgery in Tokyo 2012: Opened Miko Skin Clinic (Akita) 2015: Renamed to AdeB Clinic, expanded and relocated 2017: Established the General Incorporated Association for the Study of Neck Wart Treatment and assumed the position of Representative Director 2017: Opened FLALU Clinic Tokyo Hamamatsucho 2019: Opened FLALU Clinic Osaka Umeda Opening of the Clinic ------------------------------------------------- ◇Clinic Official Website ■Flaru Clinic Tokyo Hamamatsucho Branch & Osaka Umeda Branch https://flalu.com/ ■AdeB Clinic Akita Branch https://www.adeb.com/ ◇"Spot Removal": A Comprehensive Media on Spot Treatment from a Dermatologist https://shimi.or.jp/ ◇Developed by Dr. miko! Flalu Original Cosmetics ■Details here https://flalu.shop/ ◇Official Instagram ■Flaru Clinic Tokyo Hamamatsucho Branch   / flaluclinic_tokyo   ■Flaru Clinic Osaka Umeda Branch   / flaluclinic   ■AdeB Clinic Akita Branch   / adeb_akita   #Beauty #AntiAging #Rejuvenation