One Month of Rope Flow Practice
This video shows my rope flow practice after one month of consistent training. Shared as documentation of practice, not instruction. Thanks to my Rope Flow coach, Tim Shieff, for your teachings in his 8 Weeks course and other great content! I highly recommend his course! I'll also start sharing my experiences and discoveries here on the Back to Primal channel so subscribe and stay tuned in! ******************************************** My other Channels: Vlog Channel: / @paullivesdifferent Kali Channel: / @kalicenter ******************************************** Music Credits: "Arabian Nights" Patrick Patrikios
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