The TRUTH About Rheumatoid arthritis and Aging Your Rheumatologist Won't Tell You

➡️Book a Consultation: https://rheumatologistoncall.com/ What if rheumatoid arthritis isn't just attacking your joints — but quietly aging your entire body faster than your peers? In this episode of Thriving with Arthritis, Dr. Diana Girnita sits down with Dr. Neha Bhanusali, board-certified rheumatologist from the University of Central Florida with advanced training in lifestyle and culinary medicine, to expose the connection rheumatologists are finally talking about — inflammaging: how chronic inflammation accelerates biological aging in RA and autoimmune patients. If you've ever felt older than the number on your driver's license — this episode explains why, and what to do about it. ⏱️ WHAT YOU'LL LEARN Why RA patients have a biological age older than their chronological age The truth about methylation tests and anti-aging supplements (what's worth it, what's a scam) Why your labs can be "normal" while you feel terrible How to move when you're in pain — without making it worse Why muscle mass is the most underrated treatment in RA Gut health, fiber, and fermented foods: what actually works GLP-1 medications (Ozempic, Mounjaro) — inflammation, weight, and what RA patients should know Menopause + autoimmune disease: the storm no one warned you about Chronic stress, sleep, and the silent driver of immune aging The top 3 lifestyle pillars every RA patient needs CHAPTERS 0:00 - Introduction to Inflammation and Aging 0:44 - Understanding Rheumatoid Arthritis and Aging 1:39 - Interview with Dr. Neha Banusali 2:05 - Patient Experiences and Biological Age 2:58 - Inflammation Beyond Joints 3:41 - Chronic Inflammation and Aging 4:35 - Markers of Inflammation and Aging 5:28 - Biological vs. Chronological Age 6:22 - DNA Methylation and Aging 7:14 - Supplements and Health Span 8:09 - Lifestyle Changes and Medication 9:24 - Movement and Exercise 11:11 - Creative Exercise Solutions 13:22 - Culinary Medicine and Diet 15:30 - Fermented Foods and Gut Health 17:59 - Supplements and Nutritional Advice 22:59 - Mediterranean Diet and Rheumatoid Arthritis 26:52 - Microplastics and Health 30:33 - Weight Management and New Medications 34:40 - Menopause and Hormone Replacement Therapy 39:29 - Chronic Stress and Autoimmune Diseases 44:53 - Lifestyle Changes for Aging Gracefully 49:29 - Closing Remarks 🎙️ ABOUT DR. NEHA BHANUSALI Board-certified rheumatologist with advanced training in lifestyle and culinary medicine. She shares practical, plant-forward education on YouTube @PlantForwardMD →    / @plantforwardmd   📚 Want to go deeper? Read my book Thriving with Rheumatoid Arthritis on Amazon. BUY MY BOOKS: ➡️ Thriving with Rheumatoid Arthritis: https://amzn.to/4gyHPfn ➡️ The Complete Gout Management and Nutrition Guide: https://amzn.to/3ZSFt5K ➡️ Rheumatoid Arthritis Journal: https://amzn.to/3SQfisK SUPPORT THE CHANNEL:    / @rheumatologistoncall   …………………………………………………………………… Thorne Supplements: ➡️https://www.thorne.com/u/Rheumatologi... Your Wellness Toolkit, NSF Certified Supplements by THORNE: Collagen Supplement: ➡️ https://s.thorne.com/FJUHd Fish Oil: ➡️ https://s.thorne.com/97tFA Boswellia: ➡️ https://s.thorne.com/S9gKA Curcumin: ➡️ https://s.thorne.com/7WC6H …………………………………………………………………… Connect with me: BLOG: ➡️ https://rheumatologistoncall.com/blog/ Instagram: ➡️ @rheumatologistoncall Facebook: ➡️   / rheumatologistoncall   LinkedIn: ➡️   / diana-girnita-md-phd-07b57810   …………………………………………………………………… ⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜 📝 Important Note: Rheumatologist OnCall cannot offer medical advice, diagnoses, or opinions through email, phone, or social media. We operate in multiple U.S. states and provide consultations worldwide. Please visit our website to make an appointment. Affiliate Links and Safety Information: Please note that the links above are affiliate links. While we may receive a commission if you make a purchase through these links, we cannot guarantee the effectiveness or safety of the products. It is important to do your own research and consult your doctor before taking any supplements or medications. 👩🏻‍⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology 🎓🏥 🎯 Dr. Girnita's Focus: Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), Sjoggren's, other autoimmune disease allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy.