How to lose weight and maintain the results / Nina Dapper Model & Lifestylecoach

How to lose weight and maintain the results / Nina Dapper Model & Lifestylecoach Hi guys, thank yo so much for being back at my channel. I am super excited to share this video with you. I will share my journey on weightloss and how I maintain the results (for already 8 years) and never gained weight again. My name is Nina Dapper, I am 26 years old, and I am a Health- and Life scientist and Lifestyle Coach. Besides that, I am working as an International High Fashion Model for eight years now. I have shot for magazines like Vogue, Elle, Numéro, Grazia and L’Officiel and I have worked with brands such as Armani, Jean Paul Gaultier, Moncler, Vivienne Westwood, Ralph Lauren and many more. My focus as a lifestyle coach is specifically on (young) adult women, since I can best identify with you and hope to be a role model. During my lifestyle coaching process I will use my scientific background in combination with my personal experience. This is the link of my website, where you will find my personal lifestyle coaching package: https://ninadapper.com/personal-coach... Answer your questions in the comments below and I will try to answer them all. See you next week. A new video is online every Friday (and sometimes one extra on Tuesday)! Instagram:   / ninadapper   Instagram Lifestyle Coach:   / ninadapperlifestylecoach  

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9 Models on the Pressure to Lose Weight and Body Image | The Models | Vogue

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Victoria’s Secret Trainer Reveals the Workout Women Should Actually Do | Joe Holder

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How To Get the "Model Body"? The Truth

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What I eat in a Week as a Model and Lifestyle Coach / Nina Dapper

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How I Became a Model? | Weight Struggles, Victoria’s Secret & more | Romee Strijd

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How I finally got slim & toned legs after years of muscular thighs (5 mistakes)

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HOW I BECAME A SKINNY LEGEND BY ACCIDENT AND YOU CAN TOO *what I eat in a day and weight loss tips*

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How to Keep the Pounds Off After Stopping Weight Loss Jabs | This Morning

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My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

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How I lost Thigh Fat and Muscle to get Model slim legs (how I lost weight)

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If I Had 60 Days to Get Lean, I'd Do This

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if i had to lose 140LBS again here's EXACTLY what I'd do | what i learned on my weightloss journey