How Brain Rot Is Changing All of Us (And How to Fight Back)

😵 If you're tired of ending each day feeling like you did a lot but nothing actually mattered, My Kaizen System can help 👉🏻 https://ruriohama.com 🎥 Watch this next 👉🏻    • How to Get So Much Done with ADHD That It ...   ⏰ Time Stamps: 00:00 You're Not the Customer, You're the Product 01:06 Your Phone Is Literally a Slot Machine 02:22 What Swiping Actually Does to Your Brain 03:38 Kaizen System To Get Things Done 05:02 Why TikTok Is Worse Than Every Other Platform 05:36 Why You're Not Thinking Anymore 07:41 Why Rage Bait Always Wins 08:45 Awareness Is Not Enough 10:10 Societal Consequences of Brain Rot 13:05 What You Can Actually Do 18:02 The One Skill You Need to Protect