How to BEND YOUR KNEE after femur fracture operation | 5 easy exercises that you can do at home.
I made this video because some of you DM me if I can make a video of the exercises I did before. In this video I'll show you 5 exercises that help me to gain back the full bend of my knee. Based on my experience, it is very effective. Subscribe to my Channel: https://www.youtube.com/channel/UCofP... Other Social Media Accounts: Instagram – adiksimarvim Facebook – cher marv For Business Inquiries: [email protected]
![OVERCOMING: A Broken Femur [Episode 3]](https://i.ytimg.com/vi/IOR-05vVp5s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBPIAn8rua7Ldf0ohbCHrau09Lf9Q)
▶︎
OVERCOMING: A Broken Femur [Episode 3]

▶︎
Why Your Knees Hurt Hiking Downhill (And How to Fix It)

▶︎
Knees Over Toes Exercises - Review While Performed By Doctor of PT

▶︎
How to Relieve Knee Pain in 30 SECONDS

▶︎
Walking After Injury - Non Weight Bearing to Full Weight Bearing

▶︎
Tib/Fib fracture recovery EXERCISES (rehab & strength)

▶︎
How to stop limping after knee replacement! 💪

▶︎
Why you're limping + 3 Movements to REDUCE limping when walking

▶︎
Complete Aggressive Physiotherapy Session On A stiff Knee Patient After Knee Surgery |Urdu Hindi

▶︎
Why You Can't Sit Cross Legged (And How to Fix It)

▶︎
PATELLAR FRACTURE - MASSAGE TECHNIQUES and EXERCISES | range of motion, strength and flexibility

▶︎
Patellar Tendonitis? FIX IT NOW (No More Knee Pain!)

▶︎
How to Improve Knee Bending after Injury or Surgery

▶︎
How to Fix a Limp (6 Major Causes)

▶︎
Give Me 4 Minutes and I’ll Fix Your Knee Pain

▶︎
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

▶︎
How To Fix Knee Pain For Life! ft. Kneesovertoesguy

▶︎
2 exercises to REDUCE knee pain down the stairs

▶︎
TOP 3 Pool Exercises To Do After Knee Surgery - Ep 49

▶︎
