Ashtanga Yoga - Core Strength with Deepika Mehta
Join Deepika Mehta and Stu Girling in another Ashtanga Yoga Foundations interview / demonstration series. In this video Deepika demonstrates and takes Stu through some drills to strengthen the core. http://www.yogagoa.com Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga / yogagoa Join our online Ashtanga community on Facebook / purplevalley Film by Nikhil Kripalani http://www.nikhilkripalani.com For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit http://www.yogagoa.com
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