Kennst du Buttersäure? Die meisten nicht. Dabei ist sie entscheidend für Verdauung & Darmgesundheit

Butyric acid, this short-chain fatty acid, is a real game-changer for our gut health. We're gaining a better understanding of its role in digestion, our immune system, and our energy levels. I'll explain the fascinating connections here ⬇️⬇️⬇️ Butyrate, also known as butyric acid, could be one of the most important keys to your gut health. Science is constantly discovering more and more fascinating connections between the microbiome, digestion, immune system, and energy. You can also learn why this substance is so important and how you can specifically support your gut in the linked studies. 🤓I'm so excited! ❗ It's finally here – a brand-new product I've been incredibly excited about! 😍 The 3-in-1 Gut Complex from BitterLiebe is honestly just THE BEST! ❗ A delicious, pink berry drink that combines three things for your gut – exactly what's important for gut health. I prefer to take something like this over a longer period because the effects are most noticeable in the long run 💚 ⬇️ More info ⬇️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Use code ANDREANEU for 10% off any order (no minimum order value, only the starter set is excluded) ➡️ Available to order from Sunday at 10 am here: https://bitterliebe.com/discount/ANDR... ✨ If When you click on the link, the discount will be automatically applied. If that doesn't work, simply enter the code ANDREANEU at checkout – it will be redeemed the same way. ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ❗ My honest tip: Because the product works best in the long run, I would recommend going for the 2- or 3-pack. The first production run is limited and will likely sell out very quickly – so grab yours now! 🏃‍♀️ #guthealth #longevity #health Butyrate, also known as butyric acid, is one of the most fascinating substances our gut can produce. Imagine your gut had its own pharmacy. One of its most valuable substances would be butyrate. For a long time, hardly anyone talked about it. Today we know: This substance plays a key role in the intestinal lining, digestion, the immune system, and even our energy levels. The more we learn about the microbiome and the fascinating processes in the gut, the clearer it becomes: Health often begins where we can't see it – in our gut. Understanding how butyrate is produced and what our gut bacteria really need allows us to do a lot for healthy digestion, a strong intestinal lining, and a resilient microbiome. That's precisely why we're looking today at how butyrate is produced, why many people have too little of it, and what you can do to make your gut a true powerhouse of health, energy, and vitality once again. ... Here are some very interesting studies on butyrate: Studies & scientific sources on butyric acid and short-chain fatty acids (SCFAs): • Short-chain fatty acids: linking diet, the microbiome and immunity (Nature Reviews Immunology, 2024) https://pubmed.ncbi.nlm.nih.gov/38565... • The Immunomodulatory Functions of Butyrate (Journal of Inflammation Research, 2021) https://pubmed.ncbi.nlm.nih.gov/34819... • The Immunomodulatory Functions of Butyrate (Full text) https://pmc.ncbi.nlm.nih.gov/articles... • The Role of Short Chain Fatty Acids in Inflammation and Human Health (International Journal of Molecular Sciences, 2024) https://www.mdpi.com/1422-0067/25/13/... • Short-chain fatty acids: bridges between diet, gut microbiota and host health (Journal of Gastroenterology and Hepatology, 2024) https://onlinelibrary.wiley.com/doi/f... These studies describe, among other things, the importance of butyric acid for the intestinal mucosa, the intestinal barrier, the immune system, inflammatory processes, and the communication between the gut and metabolism. 🤓 My books: 💕 Whispers of the Vessel: https://amzn.to/4bojQjM ✅ Best of Ohlala & Solala: https://www.thalia.de/shop/home/artik... 🤗 Well Ageing: https://amzn.to/3QEtt3s 😃 The Good Mood Cookbook: https://amzn.to/3bwRGXy 🌍 All Clean or What?: https://amzn.to/3vsfhwt 💚 Use It All Cookbook: https://amzn.to/3cw3a9s 👍 Can I Do It Myself? I'll Do It Myself: https://amzn.to/2QIyAA9 ⭐️ Detox: https://amzn.to/3GIXjPA 🍎 Alkaline Fasting: https://amzn.to/3U0a6zT 😍 Clean Food: https://amzn.to/3EBfunk 💚 If you haven't subscribed to Ohlala & Solala yet, you can do so here. I would be very happy if you did! 👻 It's free, of course: https://goo.gl/5NTby0 Thank you! 📪 Instagram:   / ohlala_solala   📮 Homepage: http://www.andreasokol.de 📔 Facebook:   / ohlalasolala