what photographing 1000+ naked women has taught me about body image | girl moss podcast 🎤

Over 10 years, and 1000+ clients photographed, and not a single one has been free from body image issues. I’m sharing all the truths I’ve learnt on the front lines of body image over the last decade. This episode dives deep into how culture, history, and systemic oppression shape our perceptions of bodies, often trapping us in cycles of shame and comparison. The good news? I’ve also witnessed how we can actively change these learned beliefs about our bodies, and our self-wroth. Instead of accepting the toxic narrative we’re born into, learn how to peel back those layers of shame and reconnect with your inherent worth. If you’re ready to challenge the fake beauty standards and see your body in a new light, this episode will inspire your journey from shame to radical acceptance. 💚 Key Topics 💚 0:00-2:17 | Welcome & Introduction 2:17-4:14 | Understanding Societal Conditioning 4:14-11:52 | The Evolution of Beauty Standards 11:52-21:24 | What I've Learnt & How to Rewire your Brain for Self-Acceptance