why you hate yourself in photos (& how to change that)

In this episode we’re exploring why so many women and marginalized genders struggle to like photos of themselves, and why that reaction goes much deeper than the image itself. I share how self-portraits, burlesque, and photography can help rewire self-perception, build confidence, and separate a moment in time from the stories we attach to it. Learn how to step back into the frame, challenge beauty standards, and see your body with more compassion. If you’ve ever hidden from the camera, this conversation is for you. 🌱 LEARN TO TAKE YOUR OWN SELF PORTRAITS https://www.moss-photography.com/self... 🌱 LETS BE SOCIAL BOUDOIR |   / mossboudoir   PERSONAL |   / misty.moss   🌱 CHAPTERS 0:00 — Introduction: why self-image and photos matter 2:26 — a 20-year self-portrait practice and sense of control 4:32 — learning to separate image from meaning 8:19 — why body image struggles are cross-cultural and socially taught 10:14 — the heartbreak of women disappearing 14:44 — beauty standards, worth, and the “beauty bank account” 17:12 — how appearance keeps people from fully living 19:01 — the real issue is the story we tell about bodies 21:23 — using memory and feeling to soften negative reactions to photos 28:01 — why modern self-surveillance through cameras is historically new 33:20 — why getting in the photo matters for your life story 34:44 — self-portraits as a tool for healing and neuroplasticity 39:15 — rewriting who is worthy of being seen 43:13 — sharing images as a step toward broader cultural change 46:07 — Closing thoughts and take your own selfies 🌱 SUBSCRIBE    / mistymoss