DORIAN YATES: O QUÃO FORTE ELE ERA?!

Dorian Yates, 6x Mr. Olympia, is often credited as the man who ushered in the era of "massive monsters" in bodybuilding. Much more than an incredible physique, he was truly a visionary - Yates forged his own path in the sport through a brutal and unique training system that later became known as "Blood and Guts". If I were you, I wouldn't miss it... Let's find out?! 😎 Business contact: [email protected]   / medeirosjeff1   tiktok: @medeirosjeff1 Thanks for watching and don't forget to share this video with your friend who needs to see it!!! *LEGAL NOTICE: This video is not intended to defame or harm the reputation of institutions, companies or individuals. The scenes used are for educational, journalistic, documentary and entertainment purposes, in accordance with the principle of fair use. Any related concerns can be resolved by email: [email protected] My book: http://bit.ly/o-guia-hipertrofia-maxima The e-book is a guide for people who go to the gym or are about to start. The book describes several factors that contribute to hypertrophy (gaining muscle mass) and also several other points that are crucial for the development of the body as a whole, whether for health or aesthetics. The e-book contains very plausible subjects such as: Nutrition, Sleep, Hydration, Demystifying everything about gaining muscle mass, training variables, methods, anabolism, catabolism, micro injuries and countless other topics. The purpose of the book is to make the reader read a very enlightening book, full of content about the process of muscle hypertrophy, from training, food, daily life and last but not least, sleep! The e-book contains 60 pages and a design designed with the reader in mind.