【全まとめ】肩甲骨の"名称"と"動き方"
For self-study therapists struggling to make progress ~2-month intensive training~ Therapist School: https://tomys-room.com 0:00 Introduction 1:13 Body Part Names 6:55 Scapular Movement Apply for Membership / @tomysbodylab_jp That's it! 7 Carefully Selected Videos • 【主席】厳選まとめ集 For those who wish to take practical training Body Research Institute_Practical Room https://tomys-room.com For those who wish to receive treatment Re.Ra.Ku NEO (3-minute walk from Akihabara) https://reraku-neo.com Inquiries For interviews, collaborations, and business inquiries [email protected] TOMY (Tomy): Career ◯ Department of Sports Science (Majoring in Sports Medicine), Faculty of Sports and Health Science, Juntendo University ◯ Japan Stretching Association Certified Stretching Instructor (JSA-CSI) ◯ National Strength & Conditioning Association Certified Personal Trainer (NSCA-CPT) & Certified SC Specialist (NSCA-CSCS) ◯ Certified Examiner for the Japan Relaxation Industry Association Information Dissemination "Top Therapist Training Course" = Discussions about the body and techniques that can only be found here →https://note.com/r_therapist_tomy/m/m... "Therapist Salon" = Daily insights and columns related to therapists →https://note.com/r_therapist_tomy /m/m8275a484a6b3 "NSCA-CPT: Summary Course" = For those aiming for certification or those who want to systematically learn about the body (basic) →https://note.com/r_therapist_tomy/m/m... "NSCA-CSCS: Summary Course" = For those aiming for certification or those who want to systematically learn about the body (advanced) →https://note.com/r_therapist_tomy/m/m... #muscle #study #beginner #therapist #bodyresearch #Tommy-sensei

腰の筋肉(腰方形筋)の伸ばし方

【全まとめ】胸〜腕の筋肉のつながり

【完全解剖】肩甲骨の基礎情報をこの1本で!名称+動作+17種類の筋肉名について

Press here to correct the "bone misalignment" and make your frozen shoulder disappear.

The most beautiful formula not enough people understand

巻き肩対策で試すこと
![[Complete Guide] The "Talus" Approach That Works for All Pain [Ankle Treatment]](https://i.ytimg.com/vi/wCwtNyxuVwI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDUbcFR0-_gI2bOxy82yTEiyv4ZwA)
[Complete Guide] The "Talus" Approach That Works for All Pain [Ankle Treatment]

菱形筋のほぐし方

肩甲骨が剥がれない時に試してみること

The Crystal That Could Destroy All Medicine

Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
![[The Principle of Leg Cramps] Why do legs cramp? Mechanism and how to deal with them](https://i.ytimg.com/vi/IhWM0Y-JVC8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA7G_3vhwvPBD24epqEmvOkZDYunQ)
[The Principle of Leg Cramps] Why do legs cramp? Mechanism and how to deal with them

The Banned Fighting Style That Special Forces Use

肩甲骨と肩の動きについて詳しく解説してみた
![[7 Fun Facts About Scapulae] A collection of videos that will instantly boost your knowledge abou...](https://i.ytimg.com/vi/C4QbDqC84-4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCsunDBXFIr4nzI6DEaThO2t9M5AQ)
[7 Fun Facts About Scapulae] A collection of videos that will instantly boost your knowledge abou...

The Tiny Donut That Proved We Still Don't Understand Magnetism
![[Muscle Soreness] The Mechanism and Treatment of Post-Workout Muscle Soreness](https://i.ytimg.com/vi/tUQ7gMvd-Ts/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCOB4VF9LVzVRsnXX0rrScConWY9Q)
[Muscle Soreness] The Mechanism and Treatment of Post-Workout Muscle Soreness

Functional anatomy: Scapular movement and associated muscles

【完全解説】全身の骨206個の覚え方のコツ!

