Keto-Mojo Day 14 | My BEST Glucose & Ketone Results Yet... But I Gained 1½ Pounds!
Day 14 of my Keto-Mojo experiment brought my BEST glucose and ketone readings so far! 🎉 I couldn't be happier with today's metabolic numbers... but there was one surprise. The scale went UP by about 1½ pounds. This is exactly why I'm documenting this journey every single day. The scale doesn't always tell the whole story. Water retention, sodium, hormones, digestion, and healing can all cause temporary weight fluctuations while your metabolism continues improving. Today I share: 🥩 My Day 14 Keto-Mojo results 📉 Why I'm more excited about my metabolic health than a single weigh-in ⚖️ Why weight isn't always the best measure of progress 💙 Honest thoughts after completing two full weeks of daily testing I'm learning that consistency beats perfection every single time. Thank you for following this journey with me. Every day teaches us something new. If you're tracking your own glucose and ketones, let me know how your numbers are doing in the comments! #Carnivore #KetoMojo #Ketosis #DrBoz #WeightLossJourney #CarnivoreDiet #BloodSugar #MetabolicHealth #Healing #GrammaRocks
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