💪 QUITA Tu DOLOR de ESPALDA con las FASCIAS #dolorcronico

Your Pain WILL DISAPPEAR when you Transform your Degraded Fascia into an Elastic and Functional One. 🌙 It's not Magic, it's Science applied to Real Life for Conscious Women who have Come to EXPAND 🤩 . NOT to Shrink due to PAIN. 🧐 FORGET that a Massage will Solve Your BACK or NECK PROBLEM in the Long Term (Which is what I Offer). Neither will Medication, Currents, or Series of Typical Exercises... 🤓 In this video, I explain the importance of the superficial fascia and deep fascia, and how it affects *neck pain*, *dorsal pain*, and lower back pain. ✅ Learn why this happens to you + do the SOMMER® exercises and you'll say GOODBYE to your pain and HELLO to a LIFE without limits due to back pain. 🥳 🔁 DO YOU WANT TO CONTINUE DELVING deeper into your fascia? Watch the video I promised you 😘😘: ▶️    • 🌐 Fascinante Mundo de las FASCIAS: El Docu...   💝 ACCESS YOUR GIFT: 🎁 Free mini-guide: "The 3 keys to start liberating your body today" 👉 https://institutrsc.systeme.io/regalo 📩 DO YOU WANT TO WORK WITH ME OR SEE ME FOR A PERSONAL CONSULTATION? Write to me at [email protected] Or if you prefer, write to me directly on WhatsApp: 📲💬 Write to me on WhatsApp: https://espaldasana.com/ 📘 STILL DON'T KNOW MY BOOK? 🪷 "Title of your book" – A journey towards the liberation of body, emotion, and consciousness 🛒 Get it here: https://amzn.eu/d/eI7RJhU

Fisioterapeuta: “este pequeño pellizco puede aliviar tu espalda sin masajes ni medicamentos”
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Fisioterapeuta: “este pequeño pellizco puede aliviar tu espalda sin masajes ni medicamentos”

🔴 Dolor cervical y Psoas: 👉 La conexión oculta que todo Fisio debería saber
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🔴 Dolor cervical y Psoas: 👉 La conexión oculta que todo Fisio debería saber

DIGESTÓLOGA: A los 2 años me diagnosticaron artritis. Hoy vivo sin dolor | Dra Irene Sendino
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DIGESTÓLOGA: A los 2 años me diagnosticaron artritis. Hoy vivo sin dolor | Dra Irene Sendino

4 EXERCISES for CERVICAL STRAIGHTENING
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4 EXERCISES for CERVICAL STRAIGHTENING

¡ESTO es lo que hay detrás de las FASCIAS! 💡
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¡ESTO es lo que hay detrás de las FASCIAS! 💡

The Best Sleeping Positions for a Pinched Nerve in Neck
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The Best Sleeping Positions for a Pinched Nerve in Neck

This is the culprit behind lower back/cervical back pain!
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This is the culprit behind lower back/cervical back pain!

Experto en Cerebro: 3 hábitos que transforman un CEREBRO DISPERSO en uno IMPARABLE
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Experto en Cerebro: 3 hábitos que transforman un CEREBRO DISPERSO en uno IMPARABLE

7 Ejercicios para ELIMINAR dolor y tensión de CUELLO & HOMBROS (15 min) Alivia contracturas y nudos
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7 Ejercicios para ELIMINAR dolor y tensión de CUELLO & HOMBROS (15 min) Alivia contracturas y nudos

What Happens to YOUR Back After 5 Minutes on a Hard Surface
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What Happens to YOUR Back After 5 Minutes on a Hard Surface

5 EXERCISES to CORRECT FORWARD HEAD
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5 EXERCISES to CORRECT FORWARD HEAD

¿Dolor de espalda y brazo? El culpable OCULTO está en tu axila 😱
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¿Dolor de espalda y brazo? El culpable OCULTO está en tu axila 😱

A Healthy Neck Without Getting Out of Your Chair – NECK Exercises
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A Healthy Neck Without Getting Out of Your Chair – NECK Exercises

Fisioterapeuta: cómo curar tu dolor de espalda sin pisar una consulta | Beatriz Sánchez-Quílez
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Fisioterapeuta: cómo curar tu dolor de espalda sin pisar una consulta | Beatriz Sánchez-Quílez

LIBERACION MIOFASCIAL: Que es y como realizarla #entrenaencasa #COVID19
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LIBERACION MIOFASCIAL: Que es y como realizarla #entrenaencasa #COVID19

⚛️ HOW TO Get Long-Term Relief for Back and Neck ➡️ What No One Has Told You
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⚛️ HOW TO Get Long-Term Relief for Back and Neck ➡️ What No One Has Told You

Así de fácil puedes descomprimir tu columna todos los días
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Así de fácil puedes descomprimir tu columna todos los días

How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders
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How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders

Despídete del dolor de espalda baja en solo 5 minutos. ¡Haz esto una vez y olvídate del dolor!
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Despídete del dolor de espalda baja en solo 5 minutos. ¡Haz esto una vez y olvídate del dolor!

Understanding Fascia – Flexibility, Power & Pain
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Understanding Fascia – Flexibility, Power & Pain