이 영상 보면 마라톤 그만둘 수도 있습니다 트레일러닝 매력

Hello, this is Run Ju-ho. #Running #Marathon #TrailRunning Today, I attended a newly held trail running competition on June 26, 2026. As it was the first competition of the year, there were some aspects of the organization that left a little to be desired, but the reward of running while picking up trash (plogging) in the mountains was more than that. 00:00 Preparing for the start of the Daegwallyeong Speed ​​Trail 00:46 Arriving at Daegwallyeong! Exciting trail running 01:15 Greeting fellow runners and the start of the race 03:07 The uphill course continuing from the start 05:13 Resupply at the checkpoint and the breathtaking scenery of Daegwallyeong 06:50 The real uphills and the charm of trail running 11:06 Great tips for descending the downhill well 13:17 The finish! An unexpected record and a post-race review I have captured everything, from the charm completely different from road marathons to know-how on controlling pace on the uphills and downhills. Once you finish the video, you will want to run to the mountains right away. Run happily and without injury today!