Mit Hex-Bar Kreuzheben besser Beine, Po und Rücken trainieren

Learn more about my successful weight loss program in the free online webinar: https://figurtrainer.com/webinar-abne... In this video, I'll show you deadlifts with a hex bar. This variation allows for a more favorable back position and trains your legs and glutes more effectively than classic deadlifts with a barbell. Click here to go directly to my program: https://figurtrainer.com