LA CARRERA DE VELOCIDAD | POSTURA BIOMECÁNICA Y RENDIMIENTO

One of the basic exercises to induce a run in the previous cycle and improve stride frequency. Running technique, for example, is meaningless if the exercises are not executed correctly; an exercise imitating the end of a throw, if not done perfectly, will only accentuate the flaws. My contact email, collaborations, or suggestions: [email protected] ----Training program: https://www.tkientrenamiento.com/prod... ---My Instagram account:   / raulortegatki   ---You can support the channel on PATREON 🔗: https://www.patreon.com/user?u=30752868 You can also support me through AMAZON: https://amzn.to/3QfEggE