Comment faire pour arrêter de se plaindre - J'ai demandé à Fabrice

Like everyone else, I sometimes complain. I'm neither a robot nor a machine; I feel sadness, anxiety, and despondency... And I don't want to give in to the slogan of our time which, in the name of positivity, would prevent me from acknowledging the existence of darkness or even gloom within me. But sometimes, complaining goes around in circles. And, worse still, it makes us lose our composure. We complain, and it becomes an excuse for doing nothing. In this episode, you'll discover how to know if complaining is right or if it's trapping you. Above all, I'll show you how to break free from it, and how to replace it with something much more effective. You'll see, putting an end to complaining is rediscovering profound joy! My website: https://www.fabricemidal.com Fabrice Midal Facebook:   / fabricemidal   Dialogues podcast Facebook:   / dialogues.fm   Fabrice Midal Instagram:   / fabricemidal   Dialogues podcast Instagram:   / fabricemidal_dialogues   Tiktok:   / fabricemidal   My three YouTube channels: My videos:    / @fabricemidal1   Dialogues:    / @dialoguesfm   Guided meditations:    / @mediteravecfabricemidal   My podcasts: Fabrice Midal's podcast (all my videos in audio format): 🟣 Apple podcasts: https://podcasts.apple.com/fr/podcast... 🟢 Spotify: https://open.spotify.com/show/76z0kEU... 🟠 Deezer: https://www.deezer.com/show/5497417 Dialogues by Fabrice Midal: 🟣 Apple podcasts: https://podcasts.apple.com/fr/podcast... 🟢 Spotify: https://open.spotify.com/show/1iSR8eC... 🟠 Deezer: https://www.deezer.com/show/2031492 Meditate with Fabrice Midal: 🟣 Apple Podcasts: https://podcasts.apple.com/fr/podcast... 🟢 Spotify: https://open.spotify.com/show/5fTC0Ws... 🟠 Deezer: https://www.deezer.com/show/3125122 Reso, my meditation school: https://www.reso.co   / reso.meditation     / reso_meditation