The Palace Barcelona - Jivamukti Yoga with Mitch - Shoulders based - JVOp8

Welcome to The Palace Barcelona Jivamukti Yoga Open Class with Mitch - JVOp8 Music playlist (spotify): thepalacebarcelona. Language: English. Duration: 75 min. Mild vinyasa style. Recommended for those who have a regular yoga practice. Props needed: 2 blocks and 1 blanket. Class format: Jivamukti Yoga Open class. Focus of the class: Shoulders. Dharma talk: Breath a Vinyasa style practice. Follow us @the_palace_bcn Follow Mitch @Mitch_burnett Lokāḥ Samastāḥ Sukhino Bhavantu May all beings be happy. May all beings be free. May my thoughts, words and actions contribute in same way to that happiness and to that freedom for all. Leave a comment if you like the class! Follow us if you would like Live Streaming Yoga sessions. See you next class @ The Palace Barcelona