Why Do You Train? | The Trap of Self-Improvement
What if your relentless pursuit of "more" is actually a sophisticated way to run away from yourself? Because “Always more” is just another way to say “Never enough”… The “fitness identity” keeps people trapped in an endless pursuit to get or stay in shape, when it would be so much healthier to learn to inhabit and master a shape that has always been there in the first place: the human shape… In this video, I break down a hidden motivation behind our fitness goals, the illusion of self-improvement, and why true physical mastery begins by learning how to inhabit our internal tension instead of trying to escape it. ——————————————— If you are interested to dig deeper into that, I am creating a Skool community to help people restore a deeper dialogue with their body. Somatic Calisthenics is a way to define my approach: bridging strength training and physical awareness. Feel free to join the community or reach out on my Instagram: https://www.skool.com/calisthenics-in... / creativeincarnation / calisthenics.initiation

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