Yoga Flying Pigeon (Eka Pada Galavasana) Instruction With Shana Meyerson YOGAthletica
"Yoga Arm Balance: Flying Pigeon/Eka Pada Galavasana Instruction" in this video, shana meyerson of YOGAthletica in los angeles, california instructs you on how to do eka pada galavasana, flying pigeon. as, always, shana gives you the step-by-step instructions and secrets to make this asana work for you. this hip-opening arm balance is surprisingly feasible, so prepare to be amazed...by yourself. 🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌 🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻♂️ Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕 http://www.YOGAthletica.com 🌟 https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️ / yogathletica 🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube button below 👇 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️
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