Slow Russian Twist Tutorial
Get My Free 5 Day Email Course START YOUR STRENGTH: http://susanniebergallfitness.com/ Find Me On: Instagram: / susanniebergallfitness Podcast:https://anchor.fm/susan-niebergall Twitter: / ssniebergall A new "Twist" to the Russian Twist. Complete tutorial on how to do a Slow Russian Twist. This will blow up your abs like none other! No weight necessary! #abs #absworkout #coreexercise
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