Tai Chi Tip #10: Sinking to the Feet

Bruce Frantzis Tai Chi or beginners tip 10 will show you how to sink into your feet. Once you have dropped your energy to our knees, you will let it continue dropping down your calf, opening up your ankles and your foot will press to the ground. You will know if you are sunk to your feet if you have more bounce from your feet. For more Tai Chi Tips visit - https://energyarts.leadpages.net/tai-... “Energy Arts is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.”