ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session

10 days out from the World Athletics Indoor Championships in Belgrade, Serbia. In this video, I take y'all through what I call a technical session in the shot put. Intensity is dialed down and all the focus is on what my mind and body are doing in the circle. I go over what drills I use each practice, some tips on how to structure your practices together, and how to build up to a massive full throw. As always please like and subscribe so we can keep pushing out more content! Y'all have been awesome so far INSTAGRAM: https://www.instagram.com/rcrouser/?h... For Business Inquiries email: [email protected]