are you upset with me?

You don't have a reptilian brain stuck in fight or flight from growing up walking on eggshells. You have a disorganized, fear-based attachment style (with anxiety, avoidance, and fear) rooted in chronic hyper-vigilance. Your brain is a prediction machine that heavily weighs your trauma when it makes predictions (among other factors like sensory data, environment, language, context, etc!) People who grow up walking on eggshells around a caregiver's mood and mind often become chronically hyper-vigilant people, over-focusing and hyper-fixated on predicting threat in everyone and everything, in every expression of verbal and non-verbal communication. We are anxious, avoidant, and afraid in our attachment relationships. Here is what a disorganized style, defined by anxiety, avoidance, and being afraid, looks like for us in relationships with ourselves and other people. FOR MORE INFORMATION ON DR. KIM SAGE'S ONLINE COURSES AND FREE COURSE, THERAPY, ETC. https://www.drsagehelp.com Dr. Kim Sage on YouTube    / drkimsage   @drkimsage - Tik Tok.   / drkimsage   @drkimsage IG instagram.com/drkimsage Online courses: drkimsage.thinkific.com SUBSTACK: https://drkimsage.substack.com/