How to Get Under the Bar Faster in Snatches and Cleans (Advice & Drills)

If you're an athlete or lifter looking to improve your performance and hit PB's, join my training community: www.skool.com/character-strength-athletes ❗ Try one month for FREE (https://bit.ly/Athlete-offer) You get access to: 📜 Programmes for Weightlifting, Powerlifting and Hypertrophy with 2-5 day p/w variations, + sport-specific Conditioning programs - All designed by me, updated every 6 weeks ($500) 🏋️‍♂️ Technique reviews and actionable feedback on your lifts ($300) 📲 Access to me for all your training questions + Live Q&A's ($350) 🌎 A community to drive you forwards, hold you accountable to the hard work, and build lifelong friendships with (Priceless) 🥑 BONUS 1: Sports Nutrition Guidebook ($45) 🧊 BONUS 2: Recovery Management Strategies Handbook ($45) 🎁 End of Year GIVEAWAY: Something special ($500) ONLY for people on the inside 🤝 Try one month for FREE 🚨 Click to join and start hitting PBs ⬇️ https://bit.ly/Athlete-offer In this video we're talking about how to get under the bar faster in your snatches and your cleans. I'll be going over 2 levels of advice. First, if you're a beginner I'll be talking about why you might be making the mistake, and a simple way to correct it. Second, if you're a more experienced lifter, I'm going to provide you with some specific exercises and weightlifting drills to help you improve the timing from triple extension to pull under (which will get you under faster) At Character Strength & Conditioning I deliver evidence-based training advice, coaching and programmes so that athletes, coaches and training enthusiasts can maximise their performance. I've spent 4 years as a Tutor for British Weightlifting plus 8 years in Professional S&C, now I want to use that knowledge to get you as strong, jacked and athletic as possible. ARTICLES, COACHING AND PROGRAMMES: ➡️ Website: https://www.characterstrength.co.uk SUBSCRIBE: ➡️ Subscribe to the Channel:    / characterst.  . 🎬 SOME OF MY BEST EDUCATIONAL VIDEOS: ➡️ Weightlifting Programming Mistakes Lecture 1: https://www.youtube.com/watch?v=4e-I8... ➡️ How to get stronger as an intermediate:    • How to Get Stronger As an Intermediate Lifter   🕰SCHEDULE • Longer, lecture-style videos are uploaded every 2-3 weeks • Shorter gym-based videos are uploaded weekly • Make sure to Subscribe and hit the Notification bell to be notified when videos go live. #snatch #cleanandjerk #speedunderthebar #tallsnatch #highhangsnatch #tallclean #strengthandconditioning #strengthtraining #weightlifting #olympicweightlifting #hypertrophy #strengthandconditioningcoach #strengthcoach #sportsperformance #athlete #sports