#5: Five Ways to Ruin (or Improve!) Your Health

To celebrate our 5th episode, Sully discusses five great ways to totally mess up your body--which immediately suggests five things you can do for a big improvement in your health and fitness. Written and Produced by Jonathon Sullivan Edit Asst: Frank Psujek Power Patrons! George Val and John Chris Charter Patrons! Grady Mark Emily Warren John Rob Rich Support us on Patreon:   / greysteel   Our Website: http://www.greysteel.org Facebook:   / greysteelstrength   Nicotine Anonymous: http://nicotine-anonymous.org/ Truth Initiative: http://truthinitiative.org/ Search YouTube for "Smoking Cessation" for lots of other great resources. Healthy Recipes: http://allrecipes.com/recipes/84/heal... National Institute of Aging https://www.nia.nih.gov/health IMAGE CREDITS: Lewis Hine Mikael Haggstrom Todd Strauss Vladimir Osipov Bruce Blaus Bryan Allison US Dept of Agriculture Qwerty Binary Bill Branson Anand H Kulkarni Swarupa D Pai Basant Bhattarai Sumesh T Rao M Ambareesha Psychonaught Mwnuk Warner Bros (Fair Use Doctrine) The Geffen Company (Fair Use Doctrine) Marvel Studios (Fair Use Doctrine) Microsoft Corporation (clip art) Images used under fair use are incorporated and modified for educational and illustrative purposes; are presented in an original context, are small, brief and insubstantive; and do not have any effect on the original work's commercial value. c. Greysteel Strength and Conditioning LLC. All Rights Reserved.