Are FULL SQUATS Better Than PARTIAL SQUATS for Sports Performance?
Many people say over and over that FULL SQUATS are the only way to go. For sports performance, injury prevention etc. I've found the opposite to be true and here's a study that backs it up. http://www.naturalgallantbodybuilding... Link to the article with study references: https://www.t-nation.com/training/tip... Want to Support my work? Go to Patreon: / naturalgallantbodybuilding WHAT IS FULL RANGE OF MOTION VIDEO: • What IS Full Range of Motion in Your Natur... SHAME TRAINING, ARE YOU DOING IT? VIDEO: • SHAME TRAINING STRATEGIC RANGE OF MOTION FOR GROWTH VIDEO: • Strategic Range of Motion for GROWTH SECRETS TO TRAINING BACK VIDEO: • Secret Tips on Back Training HOW TO GET BIG AS A NATURAL BODYBUILDER VIDEO: • My Secrets for Getting Big as a Natural Bo... INSTAGRAM: https://www.instagram.com/naturalgall... CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/ja... FOLLOW ME ON TWITTER / jasongallant9
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