7 Days 7 Veg lunch Ideas I Simple,Healthy & Homely Cooking I Paruppuusili & Morkuzhambu

This video is the first in our series of & Day & Veg Lunch Combos. Keep watching for daily lunch ideas Today we start with a traditional lunch combo Paruppu Usili & Morkuzhambu. No onion No garlic Vazhaipoo Parupp Usili Vazhaipoo/Banana flower 1 Tubar dal 1/2 cup Dry red chills 3 Oil 2 tbsp mustard seeds 1 tsp urad dal 1tsp Curry leaves a few hing/asafoetida a pinch Salt dry red chilli 1 Turmeric powder a pinch MorKuzhambu raw rice 1 tsp Coriander seeds 1 tbsp Tuvar dal 1 tbsp Dry red chillis 3Jeera 1 tsp Ginger a small piece Green chilli 1 Grated coconut 1/2 cup White pumpkin/ashgourd 200 gm salt Curd/dahi 2 cups beaten Turmeric powder a pinch Curry leaves a few Coconut oil 2tsp Mustard seeds methi sees a pinch Dry red chilli 1 https://amzn.to/4kTLQi3 Pressure Pan https://tinyurl.com/gitaskitchen link to brass spice box #7DaysVegLunch#SouthIndianVeg#VegLunchIdeas