45 min Beginner Intro Lagree Fitness Full Body Burn (No Music)

Aloha🌺 My name is Sarah, and I am here to share my love for health & fitness! Today we take a full body class on some of the most common moves. This class will have no music so you could hear me better or better yet, play your own! Learn these moves in Lagree Fitness so you can move more seamlessly in your next workout. Knowing the name of exercises will allow you to transition more seamlessly, giving you a more effective workout, thus achieving the results you want! Want a micro of your own? $100 off with promo “micro” DM for help in customization Get yours with link ⬇️ https://www.shopmaximumfitness.com/?r... Please kindly like and subscribe to my channel! Mahalo!