Before Having Spinal Stenosis Surgery, Consider These 5 Things!
Prevent Surgery with My book: https://www.revisionhealthservices.co... Considering spinal stenosis surgery is serious. Surgeons don't tell these before hand. After treating patients I would be considering these things if I was having surgery. If you have to lean on the grocery cart or have pain down your leg, this video will be very helpful for you. We will cover the diagnosis of spinal stenosis, injections, risks of future surgery, and nerve pain relief. 00:00 Introduction 01:40 Do you actually have stenosis? 04:09 Injections do what? 06:10 Build your team! 08:35 Risks of surgery 10:20 No more nerve pain! Check out my blog here : www.revisionhealthservices.com/blog/what-to-consider-before-having-surgery-for-lumbar-spinal-stenosis As an Amazon Associate, I earn from qualifying purchases at no extra cost to you! Exercise Ball: https://amzn.to/3QLzyNS Resistance Bands: https://amzn.to/4cOqkcf Looped Resistance Bands: https://amzn.to/4epaFRR Massage Gun: https://amzn.to/4eTVxfm Suspension Trainer: https://amzn.to/4twiZDj Hot Pack for Back Pain: https://amzn.to/4dmnJq0 Best Cold Pack: https://amzn.to/4eZ5FU7 Most comfortable Foam Roller: https://amzn.to/48YlRkX TENS Unit: https://amzn.to/499lX9a Free Sciatica & Back Pain Resources: Take the "Do I Have Sciatica?" Quiz: https://www.revisionhealthservices.co... Free Sciatica Pain Relief PDF: https://www.mddpt.com/sciaticapainrel... Free Lower Back & Hip Stretching Guide: https://www.mddpt.com/27lowerbackstre... Free 24 Core Exercises PDF: https://www.corestrengthexercise.com/... Take the: What is Causing Your Walking Pain Quiz: https://www.revisionhealthservices.co... Other Ways I Can Help: Revision Sciatica Video Course: https://revision-health-services.webf... Get a Personal Form Check with Dr. Michael: https://www.revisionhealthservices.co... Core Strengthening Book (The Complete Guide): https://t.ly/5jC0v About Dr. Michael Derry & Revision Health Services Dr. Michael Derry, DPT, is an orthopedic specialist dedicated to helping you move past nerve pain and build a resilient spine. Revision Health Services brings together experts and evidence-based strategies to help you recover from the comfort of your home. No fancy equipment, just hard work and the right knowledge. Subscribe for more spine resiliency tips: / @drmichaelderry Connect with Dr. Michael: Website: https://www.revisionhealthservices.com Instagram: / revisionhealthjax Facebook: / revisionhealthjax Medical Disclaimer: Revision Health Services (RHS) utilizes experience and evidence to guide education. This information is not a substitute for individual medical advice, diagnosis, or treatment. Due to individual variability, the information here may not apply to your specific condition. Always seek a professional medical evaluation before beginning a new exercise program. Use of this information is strictly at your own risk. License number: PT35704
STOP Doing These Spinal Stenosis Exercises! They May Be Making Your Pain WORSE!
5 Best Exercises for Lumbar Spinal Stenosis for Quick Pain Relief
Laminectomy Surgery and Recovery days 1 to 3
What Actually Helps Lumbar Stenosis Without Surgery (Spine Surgeon Explains)
Total Hip Replacement: The First Seven Days Are The Toughest
Spinal fusion! First week of back surgery
Spinal Stenosis Explained | Causes, Symptoms & Non-Surgical Options
3 Things Surgeons Won’t Tell You About Spinal Stenosis Surgery and Recovery
How I Reversed Spinal Stenosis without Surgery
The Top 10 Best Treatments to Help Lumbar Stenosis
Most People Wait Too Long for Spinal Stenosis Surgery: Here's Why
5 Best Exercises for Spinal Stenosis Pain Relief - (10 Years Of PT Experience)
Spinal Fusion (TLIF) & Laminectomy L5-S1 Documentary & What To Expect After Surgery
5 TERRIBLE Pieces of Advice for Spinal Stenosis
Epidural steroid injections: Worthless? Dangerous? Or sometimes amazingly effective.
Stretching Your Hamstrings is Making Your Sciatica Worse! Do This Instead!
Lumbar laminectomy - A better alternative
Spinal Stenosis: Heavy, Dead, Sore Legs. Spine Surgeon Explains
If You Have Spinal Stenosis: Don't Let Your MRI Scare You!
