Variations on Visvamitrasana

Visvamitrasana is one of the harder poses out there, but it isn't impossible. This flow is carefully crafted to get you close to, if not fully into a goddess variation of VIsvamitrasana. So, we'll open your shoulders, stretch your hamstrings, make space in your hips and get to this tricky little arm balance. Make sure you have a strap on hand, you may also want a couple blocks. A sense of humor is helpful too, so have yours handy. ;) Let me know how it goes if you give it a try. Come back to this one once in a while and see how it gets easier. Follow me on instagram:   / katevantucci   Practice with me live on zoom, my schedule is here: https://www.katevantucci.com