반드시 알고 운동해야하는 등근육 상식!! ㅡ김명섭과 함께 하는 쉽고 재미있는 등해부학이론(요통이오는 이유)
#BackExercise #LatissimusDominisBackPain #KimMyeongSeop'sFitnessClass Hello, everyone! This is Kim MyeongSeop. I haven't uploaded any videos in a while, but starting today, I'll be back with you more often. I've uploaded a video detailing the detailed myological theory of back exercises, which I always emphasize. Don't just listen to it, but internalize the explanations and build a back that's better than anyone else's! 🗯 Personal Training Inquiries - mm7400 (KakaoTalk) ------------------------------------------------------------------------------------------------------------------------------------- Our High-End Protein, Booster, BCAA, Arginine, Chicken Breast, Sausage 🎁 Purchase: https://smartstore.naver.com/ourhealt... --------------------------------------------------------------------------------------------------------------------- ▶ Personal Training Inquiries (KakaoTalk): mm7400 ▶ Instagram: 2001mr.korea_kim ▶ Business (Advertising) - [email protected] ㅡ Director Kim Myeong-seop's Biographyㅡ 1997, 2005 Asian Bodybuilding Championships Gold Medalist 1999 World Bodybuilding Championships Bronze Medalist 2001 Mr. Korea Grand Prix 2006 Singapore Invitational Championship Gold Medalist 2006 East Asian Championships Gold Medal *2004, 2006 National Sports Festival Gold Medal *2011 World Classic Bodybuilding Championship Gold Medal *Listed in the Encyclopedia of Sports Figures (Bodybuilding)

랫 풀 다운(가장 효과적인 자세와 방법 설명!)ㅡ팔꿈치에 반드시 힘을 주어야하는 이유

Lat Pulldowns--Why Internal Rotation Doesn't Cause Shoulder Impingement!!🚀There's no easier, more...

Deadlifts: No video explains them better than this! - Kim Myeong-seop presents the most reliable ...

Anatomical function and structure of the latissimus dorsi (3 important functions of the latissimu...

Why Ab Exercises Don’t Fix a Bloated Stomach (Anterior Pelvic Tilt Truth)

어깨 넓어지는 법으로 어그로 끌지 않는 이유 (진짜 유익함)

가오리등을 만드는 케이블 로우ㅡ김명섭의 넓은등 만들기 노하우공개!!

"It’s Not Diet or Exercise": A Seoul National University Specialist Reveals Everything About Your...

The essential exercise for a broad back! Seated Row—The world's most effective and accessible bac...

Lat Pulldown (Kim Myeong-seop's Lat Pulldown Know-How - Latchesis)

57% More TENDON STRENGTH in 12 Weeks? Science says YES

데드리프트의 정석--김명섭이 제안하는 가장 효과적인 데드리프트방법!

Tuesday, July 21 Morning Prayer for Financial Breakthrough | Trust God to Provide Every Need Today 🙏

"The situation is dire.." Why the UK & Europe, which ruled the world for 200 years, are collapsing

Barbell Row - Kim Myeong-seop's barbell row video! It'll be easier the moment you watch it! ^^

Everything you need to know about triceps exercises for those with sore shoulders and elbows! Eas...

등이 넓어지기 위해 알아야 하는 근육 공부 (상체 후면 근육)

Seated Row (Machine) - This one video will help you understand back exercises perfectly!

풀오버(광배근)ㅡ김명섭관장이 처음으로 소개하는 풀 오버하는 가장 효과적인 방법~!

