Parighasana with Mark Robberds
This practice is all about gate pose, aka: Parighasana. Follow along as Mark Guides you through several postures and stretches that will help prepare you for Parighasana. Start your 7 day FREE TRIAL now on https://omstars.com/ Follow us on Instagram at / omstarsofficial Follow us on Facebook at / omstarsyoga Follow us on TikTok at / omstarsyoga Listen to our podcast on https://podcasts.apple.com/us/podcast...

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