Episode 10: Cheers Queers to Mental Health Month

In this episode of Not A Lonely Coffee Break, Maddie and Meaghan wrap up Mental Health Awareness Month with a conversation about workplace wellness, community care, burnout, and navigating life during overwhelming times. From mental health in the workplace to building healthy support systems, they reflect on the importance of slowing down, setting boundaries with technology, finding your people, and giving yourself permission to rest. The episode also includes exciting updates about the podcast joining TikTok, their upcoming appearance at Dallas Pride, and reflections on the incredible conversations and collaborations featured throughout Mental Health Awareness Month — including Camp Haven, Hope’s Door New Beginnings Center, and their mental health tattoo collaboration with TrueSelf Ink. Whether you’re feeling exhausted, overwhelmed, disconnected, or just trying to make it through the current chaos, this episode is a reminder that you are not alone — and that community, connection, and care matter more than ever. #coffee #podcast #queer #lgbtq #dfw #dallas #texas #workplace #selfcare #mindfulness #mentalhealth #workplacewellness 🧡 Let’s keep building this little queer coffee break community, one cup at a time. 🔔 Don’t forget to like, comment, and subscribe! 🎙 Listen on Spotify, Apple Podcasts, or YouTube 💖 Support us on Patreon for exclusive content! Don't forget to hit that subscribe button and share it with your community! Join the Not A Lonely Coffee Break community and follow us on social media linktr.ee/notalonelycoffeebreak Inquiries for sponsorship or guest spots can be emailed to [email protected]