The Midlife Grift: Wellness, Supplements & Social Media

In this episode, Dana and Roshni explore the rise of the wellness industry, social media health advice, supplements, hormone hacks, and the marketing tactics that target women searching for answers. From viral wellness trends to self-proclaimed experts, we discuss why so many women are turning to social media for health information and how to separate evidence-based advice from clever marketing. We also dive into the lack of regulation in parts of the wellness industry, the emotional appeal of quick fixes, and why even smart, informed people can get caught up in health hype. If you've ever wondered who to trust when it comes to your health, this conversation is for you. #Perimenopause #Menopause #WomensHealth #Wellness #Supplements #HealthMisinformation #WellnessInfluencers #HormoneHealth #MidlifeWomen #NoSickDaysPodcast