Rolling Stomach Massage Aerial Exercise on the Cadillac with Simona Cipriani

Simona Cipriani is the owner of the Art of Control® and the Educational Director of The Art and Science of Contrology® Pilates Training Program. She is a Second Generation Pilates Instructor whom studied extensively with Romana Kryzanowska, becoming a certified instructor of the Authentic Pilates Method in 1993. Simona Cipriani attended the Feldenkrais Guild’s training in New York City from 2005 to 2009. Since that time, she has been working with clients utilizing both private Functional Integration sessions and Awareness Through Movement small group classes. Interested in having our Pilates Certification Program at your studio or Pilates Workshops? please visit www.artofcontrol.com or give us a call at (203) 973 7262. *ONLINE TRAINING AVAILABLE* Follow us on Social Media and don’t forget to subscribe! Instagram: https://instagram.com/the.art.of.cont... Facebook: https://www.facebook.com/115365392175... Website: https://artofcontrol.com #contrology #pilates #pilatesteachertraining #gratz #classicalpilates #traditionalpilates #simonacipriani #stamfordct #pilatesinstructor #korea #pilateskorea

Shoulder Roll Down on the Cadillac with Simona Cipriani
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Shoulder Roll Down on the Cadillac with Simona Cipriani

Rolling Stomach Massage on the Trapeze Table
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Rolling Stomach Massage on the Trapeze Table

Airplane on the Cadillac with Simona Cipriani   NO DCOMT
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Airplane on the Cadillac with Simona Cipriani NO DCOMT

CLASSICAL PILATES - TEASER TUTORIAL
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CLASSICAL PILATES - TEASER TUTORIAL

After My Wife Passed Away, My Daughter-in-Law Smiled At The Inheritance Meeting!! | Calm Dad Stories
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After My Wife Passed Away, My Daughter-in-Law Smiled At The Inheritance Meeting!! | Calm Dad Stories

What's NEW at✨SAM'S CLUB✨ + June 2026 INSTANT SAVING!!
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What's NEW at✨SAM'S CLUB✨ + June 2026 INSTANT SAVING!!

Rolling Stomach Massage on the Cadillac | OPC Tutorial
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Rolling Stomach Massage on the Cadillac | OPC Tutorial

God Says:"I JUST CONFIRMED — ONLY YOU CAN SEE THIS LETTER"/God Message Now/God Message
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God Says:"I JUST CONFIRMED — ONLY YOU CAN SEE THIS LETTER"/God Message Now/God Message

Harvesting 500+ Chickens from Farm by Horse Carriage to Sell at Village Market
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Harvesting 500+ Chickens from Farm by Horse Carriage to Sell at Village Market

Gratz Archive Reformer - The Art Of Control Pilates Studio
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Gratz Archive Reformer - The Art Of Control Pilates Studio

He Was In The Hospital when We Showed Up And Surprised Him With Over $100,000!! Hand Delivered!
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He Was In The Hospital when We Showed Up And Surprised Him With Over $100,000!! Hand Delivered!

How to Do the Guillotine Exercise on the Pilates Cadillac & Tower | STOTT Pilates Tutorial
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How to Do the Guillotine Exercise on the Pilates Cadillac & Tower | STOTT Pilates Tutorial

God Says:"I WANT YOU TO KNOW THIS — OPEN IT TONIGHT"/God Message Now/God Message
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God Says:"I WANT YOU TO KNOW THIS — OPEN IT TONIGHT"/God Message Now/God Message

ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours
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ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

Reformer Repertoire: Abs & Bridging - Essential Pilates Sequences for Core & Spine
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Reformer Repertoire: Abs & Bridging - Essential Pilates Sequences for Core & Spine

It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)
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It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)

Advanced Cadillac: The Waterwheel
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Advanced Cadillac: The Waterwheel

Breathing & Rolling - Pilates Tower Roll Down Bar
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Breathing & Rolling - Pilates Tower Roll Down Bar

How To Do Thigh Stretch on the Cadillac
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How To Do Thigh Stretch on the Cadillac

Pilates Workout | Cadillac Trapeze Table | Full Body 50min | Level 2 (Beginner)
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Pilates Workout | Cadillac Trapeze Table | Full Body 50min | Level 2 (Beginner)