【猛暑の1500mT.T】5分切り目指した結果|フルマラソン サブ3.5・ランニング

#1500m #running #marathon #fullmarathon #sub3.5 #sub4 ☆Riki Fighters Training Session☆ Entry deadline: July 31st https://moshicom.com/143300 Please follow us on Instagram↓↓↓   / popline.kazuki   ☆【Riki Challengers】 Starting April 2026, we're powering up and launching our 4th term♪ Expanding nationwide! Spreading the "Riki" spirit throughout Japan!! What is Riki Challengers? It's a running and marathon community! Adding color and excitement to your everyday running! 《The Appeal of Riki Challengers》 ・United in Target Races: We set target races about twice a year. We work hard together with members who share the same aspirations! ・Open Chat to Maintain Motivation: A place to share training and encourage each other. Running 30km alone is a grueling task, but having friends to share updates with makes tomorrow's practice something to look forward to! • Enjoying the run plus more: Beyond improving your time, we also value the excitement after the run, such as organizing city runs and post-run celebrations! • Unrivaled camaraderie: The sense of unity when we all shout "Chikara!" at the race venue is truly special! ︎ For detailed information, please see here ↓↓↓ https://moshicom.com/143243 ☆Popline Takemoto's Practice Session & Event Sharing Open Chat We'll share information about practice sessions and more as quickly as possible, so please feel free to join ↓↓↓ Open Chat "Popline Takemoto Practice Session" https://line.me/ti/g2/alkJWKAiveja7Gi... ☆Popline Takemoto Marathon Exclusive Stamps https://line.me/S/sticker/30152571 ☆【Riki Fighters】 What is Riki Fighters? This is a practice session held every Tuesday from 8 PM at Nijubashi♪ The concept of this practice session is to aim for a PB (Personal Best) through P (Personal) → B (Buddy)! Recruitment for the first semester is closed. The next recruitment is in July 2026. For details, please see here: https://moshicom.com/143300 ☆Please subscribe to our channel!    / @popline-run   ───────────────────── ☆For business inquiries, please contact us here: [email protected] ───────────────────── ☆Ending theme "Runner's Song" MV    • ポップライン「ランナーのうた」MV   ───────────────────── ◎Takemoto Kazuki → A comedian who is a returnee from abroad and speaks three languages ​​- achieved a sub-3.5 marathon time!! ☆X (former Twitter) htt https://x.com/poplinekazuki ☆Instagram   / popline.kazuki   ◎Director Sakaguchi Sou ☆X (Old Twitter) https://x.com/apara80 ───────────────────── ★Please also check out our second channel!!    / @popline5756   ─────────────────────

【猛暑】90分LSDが必要な理由を走りながら語ります《フルマラソン サブ3.5》
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【猛暑】90分LSDが必要な理由を走りながら語ります《フルマラソン サブ3.5》

夏は「2部練」や「分割走」が走力を伸ばす秘訣になる理由とは。
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夏は「2部練」や「分割走」が走力を伸ばす秘訣になる理由とは。

サブ3.5目標アラフィフ内科医が10kmのMペース走(設定4'58"/km)に挑む! #サブ3.5 #サブ4  #閾値走 #アラフィフ #フルマラソン #ペース走  #ORC #アラフィフ #内科医
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サブ3.5目標アラフィフ内科医が10kmのMペース走(設定4'58"/km)に挑む! #サブ3.5 #サブ4 #閾値走 #アラフィフ #フルマラソン #ペース走 #ORC #アラフィフ #内科医

Fall asleep while I build a town into a city (from nothing)
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Fall asleep while I build a town into a city (from nothing)

[Behind the Scenes] Hokuren DC Chitose | Nakagawa's first PB in 7 years! Joseph's first PB in 11 ...
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[Behind the Scenes] Hokuren DC Chitose | Nakagawa's first PB in 7 years! Joseph's first PB in 11 ...

Why Easy Running Makes You Faster
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Why Easy Running Makes You Faster

Lawrence Wilkerson: Iran-Krieg spitzt sich zur globalen Krise zu
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Lawrence Wilkerson: Iran-Krieg spitzt sich zur globalen Krise zu

KKコンビ運命のドラフト…1年生・立浪和義さん寮で何を見た!?桑田さんが立浪さんを同部屋にした驚きの理由!?ライバル同級生の笑撃人生!?立浪さんもPL炒飯作ってた!?PL学園寮生活【②/5】
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KKコンビ運命のドラフト…1年生・立浪和義さん寮で何を見た!?桑田さんが立浪さんを同部屋にした驚きの理由!?ライバル同級生の笑撃人生!?立浪さんもPL炒飯作ってた!?PL学園寮生活【②/5】

Waldorf Astoria Maldives | Ultra-luxury Private Island Resort (Full Tour in 4K)
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Waldorf Astoria Maldives | Ultra-luxury Private Island Resort (Full Tour in 4K)

Programmiert dein Unterbewusstsein im Schlaf neu - Das stärkste Audio für deinen Quantensprung
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Programmiert dein Unterbewusstsein im Schlaf neu - Das stärkste Audio für deinen Quantensprung

[Noto Peninsula] 30-year-old guys acting like big shots at a local race
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[Noto Peninsula] 30-year-old guys acting like big shots at a local race

Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show
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Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show

【還暦サブスリーチャレンジ】中間報告と猛暑を乗り切るコツ+小布施見にマラソン
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【還暦サブスリーチャレンジ】中間報告と猛暑を乗り切るコツ+小布施見にマラソン

Are amateur runners full of abnormal behaviors from the perspective of non-runners? [Running - Fu...
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Are amateur runners full of abnormal behaviors from the perspective of non-runners? [Running - Fu...

【禁断質問】日本人が普通に言う一言…アメリカでは人生終わります
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【禁断質問】日本人が普通に言う一言…アメリカでは人生終わります

777 Portal ✨ Manifest Miracles, Abundance & Divine Alignment - Meditation Music
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777 Portal ✨ Manifest Miracles, Abundance & Divine Alignment - Meditation Music

4年後の日本がW杯を優勝するために何が必要?木崎伸也氏と森保JAPANを振り返る【エルゴラッソJリーグ名鑑発売記念】
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4年後の日本がW杯を優勝するために何が必要?木崎伸也氏と森保JAPANを振り返る【エルゴラッソJリーグ名鑑発売記念】

This Guy Beat ANATOLY | Gym CHALLENGE Went Wrong
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This Guy Beat ANATOLY | Gym CHALLENGE Went Wrong

【対談】設楽啓太 × 神野大地|本音で語る競技人生
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【対談】設楽啓太 × 神野大地|本音で語る競技人生

ランニングコーチと考える夏の暑さ対策!
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ランニングコーチと考える夏の暑さ対策!