Jan Wolfgarten: Welches Schwimm-Techniktraining macht wirklich schneller?

Jan Wolfgarten is one of Germany's best swimmers. During his career, he won the European Championship title in the 1500m short course and holds the third-fastest time ever swum over this distance. He currently works as a swim coach at the national level. In this article, he talks about swimming technique training specifically for triathletes: How much do you really need to do, and which exercises actually help you progress? One often gets the impression that triathletes swim almost the same way as before, even after years of technique training. Are we digging in the wrong area? Training talk with Jan Wolfgarten.