Как понять, что ты эмпат и научиться управлять своим даром. Сверхчувствительные люди

Natalia's Instagram:   / natali.apraksina   Open Telegram: t.me/swanscode Website: nataliapraksina.com/trilogy 00:00 Who are empaths? 02:38 Restoring an empath's inner resources 05:38 The role of an empath in society 09:16 The main task of an empath 10:00 The challenges of an empath 11:27 The influence of empaths on others 13:40 The resources and balance of an empath 14:32 Recognizing the self-worth of empaths In this video, I'll tell you how to live with heightened sensitivity and avoid being immersed in other people's emotions. If you feel the pain of others as if it were your own and don't know how to protect yourself from it, this video is for you. I'll share practical tips on how to maintain your boundaries and avoid getting lost in the emotional flow. #empath #empathy #empaths