Sauerteigbrot 😋 falsche / richtige Gare, einfach selbstmachen #214

Baking your own fluffy sourdough bread – no prior experience required? Here, I'll show you step by step how to easily make a wonderfully wholesome loaf of bread with your own sourdough and a long rising time. Ideal for beginners who can use natural fermentation to bake healthy bread without additives. I'll also show you what can happen with over-fermentation – so your bread turns out great every time! A healthy, homemade meal for the whole family. Plus, bread made with high-quality organic flour is much easier to digest and contains less gluten, which can minimize digestive problems and bloating. Enter the fascinating world of DIY, where the passion for healthy eating and enjoyment merge. You will need: 330 ml lukewarm water 1 g yeast (optional!) 4 tbsp sourdough starter (   • Sauerteig 🍞 ansetzen, einfache Schritt für...  ) 3 tsp salt, about 12 g (non-caking agent https://amzn.to/3CCbA0u) 200 g rye flour (Type 1150) 400 g wheat flour (Type 405) 1 tbsp oil Proofing basket: https://amzn.to/4lLq1RZ Cast iron pan: https://amzn.to/4cwrI1i Bread knife: https://amzn.to/4ibmJ7m My food processor: https://amzn.to/4gebAla 🚩 My Amazon shop: https://www.amazon.de/shop/drea-einfa... 🚩 Discover stylish wooden products for your home at Hofmeister! https://www.awin1.com/awclick.php?gid... ❤️ Give me a cup of coffee ☕https://ko-fi.com/dreagenussvollleben 🥰 🚩 Shopping at Gläser und Flaschen: https://t.adcell.com/click.php?bid=32... #selfresponsibility #selfsufficient #canning #homemade #prepper #breadbaking #bread #sourdoughbread #health #healthyeating #healthykitchen #herb #coleslaw #coleslaw #recipe #salad #side #healthyeating #mealprep #simpleanddelicious If you enjoyed the video and would like to support my channel, I'd be happy about a comment, like, and subscription. You won't miss a single delicious recipe. ❤️ Subscribe for free: / @dreagenussvollleben ❤️ The links are affiliate links – this means I get a little something for every purchase, at NO cost to you. This way, you can support me a little in my work as a creator. Thank you so much!💕 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer The use and shelf life of homemade or preserved foods is at your own risk. I assume no liability for damage caused by improper preparation or storage or by preparation or storage that deviates from the recommended instructions. Please check the compatibility of the recipes individually, especially in case of allergies, intolerances, or specific health risks. By using the recipes and information provided on this channel, you agree to this disclaimer and assume sole responsibility for the preparation and consumption of the food. Liability for gross negligence or willful misconduct remains unaffected.