DEPRESSÃO • ESTRESSE NEURONAL

Depression is not just emotional. It's also a deep and silent biological process. In this episode of the Stress in Focus web series, I will address another consequence of neuronal stress: depression. I explain how this condition is linked to inflammatory processes, hormonal imbalances, neurotransmitter failure, and nutritional deficiencies. I also explain how the gut communicates with the brain, why the glutamate receptor is so important in this process, and how elevated cortisol can trigger persistent symptoms. And I talk about the role of serotonin, melatonin, vitamins and minerals, and what can be done, practically, to reverse this scenario. Check out all the topics covered in the video: 00:00 - Depression 01:11 - Neurodegenerative diseases 03:12 - Depression and neuroinflammation 04:49 - Serotonin and melatonin 06:45 - Neuronal failure 08:50 - Glutamate receptor 10:43 - Gut-brain axis 12:30 - Vitamins and minerals 15:10 - Triggering factors 19:21 - Elevated cortisol 24:50 - Challenge time 25:27 - Knowledge liberates 26:08 - Closing Also watch: 🔗    • SISTEMA GLINFÁTICO E SONO REPARADOR • ESTR...   🔗    • ANATOMIA DO CÉREBRO • ESTRESSE NEURONAL   🔗    • Quais são os malefícios do leite de origem...   Waiting List | Mentorship Group https://tdlinks.com.br/EventosKatiaHa... Suggestion | Recipes https://tdlinks.com.br/SugestaoReceita Instagram:   / katiaharanaka   Production:   / td_mkt   #KatiaHaranaka #Depression #NeuronalStress #Stress #NeurodegenerativeDisease