¿Cómo defender en zona? | Baloncesto

With this video, you'll learn zone defense, which is an alternative to one-on-one defense. Don't forget to access our full basketball program to learn more techniques and plays. It's suitable for beginners! Check out the full program: https://www.sikana.tv/en/sport/learn-... To understand zone defense, we'll analyze these three aspects: what it consists of, its advantages, and its disadvantages. We created this program thanks to the support of Decathlon, which collaborates with Sikana in the creation of our sports videos. The French Basketball Federation has also been part of this project. To discover dozens of free online video tutorials that teach you practical knowledge in different fields (health, nutrition, DIY, nature, entrepreneurship, sports, and more), visit our website https://www.sikana.tv/es-es If you want to help us translate our videos into your language, sign up here! https://factory.sikana.tv Adam Simmons - "Long Rhode Home", "Piano Hop", "Tang-A-Lang" Published by Alter - vocals by Xavier Gianni