Jimmy Kimmel's 5 2 Fast Diet: The Science - FORD BREWER

Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://care.prevmedhealth.com/FreeOn.... Learn how to predict & prevent heart attack & stroke: https://care.prevmedhealth.com/How-To.... Learn how to reduce & reverse arterial plaque: https://care.prevmedhealth.com/How-To.... -- ABOUT DR. BREWER Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, and stroke prevention clinic. At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in person if you're in the Lexington, KY area. We find a lot of undiagnosed Pre-Diabetes or Insulin Resistance. Treating unrecognized risk factors like Pre-Diabetes allows reduction of risk and prevention of disease. If you are interested in becoming a patient, please visit our website: https://prevmedheartrisk.com/ ABOUT THIS VIDEO: https://www.ncbi.nlm.nih.gov/pmc/arti... In March 2018, there was a lot of discussion re: the 5 2 Fasting Diet used by Jimmy Kimmel to lose 25 pounds. Many other celebrities have used it - and say it works. It's simple: on 2 days each week, cut your calories to about 500 per day. The rest of the week, eat as you normally would. But what about the science? Believe it or not, it's pretty good.