Crow Pose For Beginners | The Right Way

To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood  ] A tricky yoga pose like crow (aka bakasana) requires a little extra finagling. This video tutorial will help you do crow pose the right way, whether you're tackling out a yoga workout for beginners or you just need a brush-up on your arm balances. Francesca Valarezo, yoga instructor for up-and-coming streaming workout platform Obe, has got your back (and core, and hips, and head). #crowposeforbeginners #fitnesstipsandtutorials #wellandgood Are you a yogi in search of some extra help with your practice? Here's how to fix some common yoga mistakes you might be making:    • The Right Way To Do Downward Dog, Low Cobr...   And here's how to do yoga that can help soothe menstrual cramps:    • Yoga for menstrual cramps with Beth Cooke ...   Subscribe to Well+Good’s channel for more fitness tips and tricks: [   / wellandgood  ] About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can also find us here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood