What Perimenopause Is Actually Trying to Tell You

Perimenopause symptoms — the mood swings, the exhaustion, the anxiety, the feeling that you don't recognize yourself — are real, and they have explanations. But the story you've been told about the midlife transition may be missing the most important part. For two thousand years, Chinese medicine has called this phase Di Er Chun — the Second Spring. Not a decline. An emergence. In this video, Dr. Jennie (doctor and professor of Chinese medicine and acupuncture, 26 years clinical experience) explains what this transition is actually trying to do — and gives you the reframe that changes everything. You'll understand: ✅ What estrogen and progesterone shifts actually feel like from the inside ✅ Why your symptoms may have been dismissed — and what to do about it ✅ What Di Er Chun means and why it matters ✅ The two questions that will change how you move through this phase ✅ Why this is a blooming, not a breakdown ──────────────────── 🌸 FREE: The Second Spring Manifesto — the written framework + two reflection questions I use with patients. → https://www.practicalnaturalwellness.... ──────────────────── 📌 CHAPTERS 0:00 The Second Spring 1:02 Who I am and why this matters 2:49 The estrogen story — what it actually feels like 11:57 The progesterone story — reverse puberty 19:07 Di Er Chun — the reframe 23:23 Two questions to carry with you ──────────────────── 🌸 WORK WITH DR. JENNIE Website: practicalnaturalwellness.com 1:1 Coaching → [email protected] ──────────────────── 🔔 New videos every week. 💬 Share this with a woman who needs to hear it. ⚠️ DISCLAIMER: Dr. Jennie is a doctor of acupuncture and Chinese medicine (DACM) and is not a licensed medical doctor. Content is for educational purposes only and does not constitute medical advice. Please consult your qualified healthcare provider before making changes to your healthcare. Hashtags: #PracticalNaturalWellness #DrJennieLuther #perimenopause